Sunday, August 1, 2010

STRESS!!!!!!!!!

Who have never felt stress and fatigue?? If you know such a person, he's a liar... Slap that person 1 time... haha... Nah, seriously... Everyone feel stress and drawn to the wall every once in a while... As a result, we feel tired and suffer from fatigue after the stress had receded... Some time passes and that diabolical feeling come to pay a visit again and everything just seems never ending... For a student, this can significantly affect their studies and sometimes affect directly towards their mentality... Yeah, you know what I mean...

 So, to curb and tackle this issue, we often come in touch with psychologist or read a book about stress management at the least... 'How to Stop Worrying and Start Living' by Dale Carnegie or any other books might be in the victims shelf but does it really works?? Some do, but mostly are just a waste of time, books authored by people who think they know what they are writing... People who think they know the worst level of stress... And so with a sense of responsibility they write a book about curbing stress... And yet they failed, miserably.

But try this... When you are standing and you feel stress, sit... if you still feeling the stress, lie down... God wills, you will be at peace... For fellow brothers and sisters, just before sleeping read these citations... Allahuakbar, Alhamdulillah and SubhanAllah 33 times and repeat untill you fall asleep and insyaAllah tomorrow will be a much better day for you... Through some brief 'sleuthing' I came to know that Christians actually recite God's name too to decrease stress... So there you go, added strength to this theory, suitable for my fellow multi-religion readers... 

I know, this blog post is not much help considering there are many other brilliant blog posts which is better than this... For that I full heartedly appologise for lack of info and tips on how to tackle this age old issue but I have to defend myself... This is tips and ways that are effective and proven by continues practices by yours truly... In the end, its up to you people out there to believe and practice or not... 

Till next time...

~tata~

No comments:

Post a Comment